The best wellness centers in Puglia, become the new spiritual goal of the Mediterranean, where to find physical form and restore the perfect harmony between body, mind and spirit.
Between the blue of the sea and the stretches of centuries-old olive trees Valle d'Itria There is a real concentration of amazing wellness oasis where you can experience the most effective and advanced treatments, but also innovative personal regeneration paths.
During my last stay in Puglia, a long weekend dedicated to wellness, I discovered that the most luxurious farms, in addition to excellent hospitality, a kitchen from screaming and magnificent location, also offer amazing spaces of psycho-physical remise-en-forms.
Not the usual Spa, I mean, but real wellness temples at all times, where to abandon to paths that in pure holistic style help to restore harmony between body, mind and spirit and to recover the full awareness of our inner strength, combining natural treatments with Yoga and meditation. Each structure has different proposals, which turn, from time to time, to those who travel alone, in pairs or in small groups.
To choose what it does to your case it can be useful to rely on a specialized tour operator as My Ideal Traveling that not only organizes the trip in every detail, but also guides you in choosing the center best suited to your needs. All you have to do is enjoy the holiday, without any thoughts, with the maximum benefit.
Because this is what really matters: recover their natural rhythms, re-learning to listen and regain their inner balance. And the beauty is that in order to detach the plug and follow your path you do not necessarily have to lean on the other side of the world.
In Puglia you will find everything you need: contact with nature, the light of the south that already gives serenity, harmonious landscapes, the scent of the sea and three unique spas.
Index of Article
The best wellness centres in Puglia
Vair Spa of Borgo Egnazia
In Vair Spa of Borgo Egnazia, one of the most renowned luxury resorts in the Mediterranean, nestled among the ruins of the ancient city of Egnazia and the village of Savelletri, the search for well-being coincides with the discovery of the territory. Here in fact all treatments are inspired by ancient local natural therapies and the wealth of Apulian raw materials.
Yeah, because the unique concept of this new psycho-spa is an invitation to enjoy life in Apulian style: every detail, from taranta music to lace, to the Mediterranean diet, is part of the therapies of happiness that are not found in any other place...
Do you need to rest and detox yourself? Find energy and brightness? Feel vital and agelessOr maybe get back in shape and more attractive? Whatever your needs, there is a program suitable for you, a path that guides you with sweetness and competence to achieve the goal, mixing traditional treatments and holistic approaches, beauty rituals, yoga, massages, aromatherapy, music therapy and much more.
There are paths for him, as Nghian, dedicated to Lost men in stress, and for her, like Tarant. This is about an experience for women only, a little mysterious but definitely fun, inspired by the all-apulian phenomenon of tarantism, ideal for those who need to turn their lives, will make you recover the fullness of your femininity and discover unexpected horizons of happiness
Spa Aveda di Masseria Torre Maizza
Immersed in a plain of secular olive trees, just over a kilometer from the beach, the Masseria Torre Maizza at Savelletri di Fasano fascinates from the entrance with its atmosphere. The ancient walls of the city introduce to the suggestive court, where the blue doors that stand out on white plasters welcome you.
A big one. infinity pool welcomes you with the temperature suitable for every season. Or you can sunbathe on the terrace surrounded by an ancient colonnade with screws and buganvillea.
But what makes the resort really special is Spa Aveda, among the best wellness centers in Puglia, set in the 16th century tower, where all the products used are natural, based on plants, herbs and olive oil produced in the estate, at the base of theexclusive olivotherapy. The treatments are true beauty rituals, which also include traditional Ayurvedic massages, reflexology, yoga, pilates and tai chi, also practiced on the beach, in the estate between the millenary olive trees and on the terrace overlooking the sea at sunset.
Spa Thalassotherapy at Masseria San Domenico
An ancient farm of the fifteenth century built by the Knights of Malta to defend the coast from the attacks of the Turks was transformed into luxury Masseria San Domenico, five luxury stars in Savelletri di Fasano. 
But most of all it is spectacular center of thalassotherapy, among the best wellness centers in Puglia, which exploits the benefits of sea water and seaweeds, which for our organism represent a primary source of purification and, through the different treatments, contribute to the improvement of biological functions.
Try the therapies developed by Thalgo professionals, hydromassages, marine sludge, algotherapy, and in a few days you will feel revitalized, toned and detoxified. If you combine them with body treatments that are true sensory experiences, you will also recover a dazzling physical form. Just what it takes in sight of the costume test!
